There’s no denying that arthritis is a common condition and understanding the effects it has on your joints will help you to adapt parts of your lifestyle. It is a term used to describe a large number of medical conditions and is an issue that causes pain and inflammation in a joint. However, there are many misconceptions and beliefs about arthritis that experts suggest aren’t true. So to put the record straight about arthritis, here are some common myths you should be aware of.

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Only Old People Get Arthritis
Arthritis is a condition which can affect anyone at any age, from children to the elderly. In actual fact, nearly two-thirds of those who suffer from arthritis are younger than 65. The reason for this misconception is because osteoarthritis (a form of joint disease) is more common in older people.

There’s No Way Of Treating Arthritis
Although there are no cures for arthritis, there are many ways in which you can help alleviate the symptoms to make life easier. These include therapy, numerous remedies, anti-inflammatory medications, weight loss and less vigorous exercise. Regardless of the type of arthritis, there are always steps you can take in order to help yourself feel better.

Exercise Does Not Help Arthritis
The belief that exercise is not a good idea for arthritis sufferers is because there is the thought that it may cause more pain to the joints. However, abstaining from activity may cause more damage because it can lead to muscle loss. For those who are in pain or who require more joint mobility, swimming or cycling are good options.

Rain & Bad Weather Are Not Good For Arthritis
The condition of arthritis is not affected by dampness or humidity in the air, despite the belief that bad weather worsens the symptoms.

Arthritis Is The Term For All Joint Pain
This belief is not strictly true since there are many variations of arthritis and there are other conditions and injuries which can also cause the same pain. The right diagnosis will help you to identify the treatment that is required.


So there you have it, a list of common myths about arthritis and the truth behind each one! Although we are not medical experts here at CosyCo, we hope that this information will give you a bit more insight into the condition. In addition, we aim to supply you with high quality products to help treat it.

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