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Natural Cures For Insomnia

Insomnia is a condition that affects about a third of people in the UK at some point during their lifetime. While most people suffer from sleeping problems every now and then, insomnia is the difficulty of gaining enough sleep to feel refreshed, despite having

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Things You Didn’t Know About Acid Reflux

You may already know that acid reflux is a common disease produced by the stomach, but there are some surprising facts about the condition that you may not be aware of. A top search query on the internet, acid reflux is something that many people suffer with

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Causes & Symptoms of Arthritis

As the month of May is National Arthritis Month, we thought we’d give you a little guide as to what arthritis actually is, how it is caused and the symptoms to look out for. Although there may be a few common myths about arthritis, it is important to understand

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5 Common Sleep Disorders & Treatments

There are many factors that affect the quality of your sleep such as your environment, diet and lifestyle, but there are also other reasons which are perhaps less obvious. These reasons can be labelled as ‘sleep disorders’ since they are a medical condition

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How To Treat Lower Back Pain

While they are many triggers of lower back pain, your symptoms may be easier to recover than you may realise. Depending on the severity of your condition, there are ways in which you can ease lower back pain at home without having to use a medical approach.

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What Is Acid Reflux?

Although acid reflux is a common problem and a top search query on the internet, it is actually not as simple to spot as you think. It is a disease produced by the stomach but symptoms are not always easy to identify and treat and if left untreated, heartburn

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