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5 Common Sleep Disorders & Treatments

There are many factors that affect the quality of your sleep such as your environment, diet and lifestyle, but there are also other reasons which are perhaps less obvious. These reasons can be labelled as ‘sleep disorders’ since they are a medical condition

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How To Treat Lower Back Pain

While they are many triggers of lower back pain, your symptoms may be easier to recover than you may realise. Depending on the severity of your condition, there are ways in which you can ease lower back pain at home without having to use a medical approach.

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What Is Acid Reflux?

Although acid reflux is a common problem and a top search query on the internet, it is actually not as simple to spot as you think. It is a disease produced by the stomach but symptoms are not always easy to identify and treat and if left untreated, heartburn

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YouTube Video: The Properties Of A Maternity Pillow

As a new mother, getting used to a newborn may be a wonderful phase you experience in life but it is also one which comes with many challenges too. To help make your life a little bit easier for parent and newborn, you will find all the essential products

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What Are The Benefits Of A Coccyx Cushion?

If there’s a cushion that provides you with the ultimate comfort and support you need for your lower back, it’s a coccyx cushion. A fantastic option for seating, coccyx cushions are specially designed for pressure relief when sitting for longer periods

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Best Pillows For Side Sleepers

Sleeping on your side is perhaps the most popular sleeping position whether it’s keeping your body straight, or curling up into a fetal position. Along with the ability to relax for the night, you may also need that extra bit of comfort with a specially

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